“Prevent Injuries, Boost Energy: Inside Dr. Bloom’s Unwind Wellness Secrets”

Entrepreneurs don’t have time to get sidelined. In this episode, Dr. Eric Bloom (owner of Bloom Performance & Rehab and faculty for a DPT program) breaks down a practical wellness model that complements traditional PT—so you stay healthy, recover faster, and keep moving.

🔥 What’s inside:

Why the illness model misses prevention—and how to build a true wellness plan

In-clinic + at-home tools: Red Light Therapy, PEMF (pulsed electromagnetic field), and EWOT (exercise with oxygen)

Dr. Bloom’s upright red-light beds (space-saving, post-workout friendly)

What to look for when buying red-light devices (price ≠ performance)

The role of nutrition as medicine + partnering with functional care pros

How to transition from rehab → self-care without getting “stuck” in the system

🎯 Perfect for:
Founders, busy leaders, athletes, and anyone who wants a simple, evidence-informed prevention routine that doesn’t eat your calendar.

📌 Learn more: letsgounwind.com | bloomperformance.com | 480-357-6500
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📣 Drop a comment: What’s one preventive habit you actually stick with—and why?

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