How to Handle Life’s Curveballs & Win in Business | Ramsey Bergeron Interview
In this episode of What Keeps You Awake.TV, host David Hooser welcomes Ramsey Bergeron — leadership growth strategist, resilience & mindset development facilitator, founder of Bergeron Well-Being, and author of Cake on the Floor.
🎯 Inside This Episode:
• The story behind Cake on the Floor and why your response matters more than the setback
• How endurance sports (and two back surgeries) taught Ramsey to push through obstacles
• The B/F/G Goals system: Beginner → Fantastic → Gigantic
• Why overwhelm isn’t about capacity — it’s about clarity
• How listening to clients helped evolve his business from training to keynotes to long-term programs
• Where AI can help small business owners save time and spot blind spots
Whether you’re just starting out or already scaling, Ramsey’s lessons on mindset and resilience will inspire you to embrace challenges as stepping stones.
📌 Learn more: bergeronwellbeing.com
📖 Grab Ramsey’s book: Cake on the Floor
🔑 Hashtags:
#RamseyBergeron #Entrepreneurship #SmallBusiness #Leadership #Mindset #Resilience #FounderLife #PersonalDevelopment #Ironman #GoalSetting #CakeOnTheFloor #WellBeing
