From Ironman to Mindset Mastery: Ramsey Bergeron’s Secrets for Entrepreneurs

In this inspiring episode of What Keeps You Awake.TV, host David Hooser sits down with Ramsey Bergeron — leadership growth strategist, resilience and mindset development facilitator, Ironman athlete, and author of Cake on the Floor. Recently named one of MSN’s top 10 speakers to follow, Ramsey shares how setbacks can shape strength and how perspective drives performance.
🔥 Inside This Episode:
• From personal trainer to executive coach: the pivot that reshaped his mission
• The story behind Cake on the Floor — and why mindset matters most when plans collapse
• How stress is just the gap between expectation and reality
• Why entrepreneurs should focus on where they want to go — not what they want to avoid
• Tools like the Energy Leadership Index to uncover how leaders and teams show up under stress
• The balance between accountability and grace in building a sustainable business
• Turning keynotes into lasting impact with workshops, coaching, and leadership programs
📌 Learn more: berseronwellbeing.com
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📣 Drop a comment: How do you reframe setbacks into learning moments in your business?
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#RamseyBergeron #Entrepreneurship #Leadership #Resilience #Mindset #WellBeing #ExecutiveCoaching #PublicSpeaking #EmotionalIntelligence #StressManagement #WhatKeepsYouAwakeTV